Keeping the skin, and the body as a whole, healthy, requires the right nutrition and vitamins. Usually, these are absorbed as part of a healthy, balanced diet, but some people can find themselves deficient for all sorts of reasons, including auto-immune conditions and genetics, as well as environmental factors. In the UK for example, it is reported that Vitamin D supplements should be taken by all of the population, due to the lack of sun in the winter months. One important vitamin is B12, but what role does this play in the body? And what are the health benefits of B12 injections administered by trained aesthetic practitioners?
What are the health benefits of B12 injections?
Choosing B12 injections can bring a wide range of advantages and benefits for your health. These include:
- Keeping your nervous system healthy
- Boosting concentration and memory
- Maintaining cardiovascular health
- Improving metabolism
- Increasing energy levels
- Improving hair, skin and nail health
- Improving sleep patterns
B12 injections can keep your nervous system healthy
One of the main health benefits of B12 injections is that these are essential for keeping your nervous system healthy. This is because vitamin B12 is essential for the production of myelin, which is a protective sheath that surrounds nerves. Without enough myelin, you can experience a number of different symptoms and complications, from tingling sensations and numbness to difficulty walking. As such, adequate levels of B12 in your body can contribute to proper nerve function and can help prevent these neurological issues from arising. Regular injections are particularly beneficial for individuals at risk of B12 deficiency, such as vegetarians or vegans, and older adults.
B12 injections can support concentration and memory
In addition, B12 injections can also support cognitive function, like memory and concentration. A lack of B12 can contribute to symptoms like “Brain Fog”, which make everyday tasks more difficult, but B12 injections offer neuroprotective properties. As such, B12 injections can be a great option if you need to sharpen your cognitive performance, or for those who are at risk of neurological conditions such as dementia.
Maintaining a healthy cardiovascular system
Vitamin B12 is also crucial for maintaining a healthy cardiovascular system. This is because B12, along with other B vitamins, helps to regulate levels of homocysteine. When these levels become elevated, homocysteine is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. As a result, by keeping homocysteine in check, B12 injections can contribute to cardiovascular health and reduce the risk of associated complications.
One of the often overlooked benefits of B12 injections is that these can support your metabolism, particularly the metabolism of proteins and fats. This not only helps to boost your energy levels, but it also keeps pathways functioning throughout your body. As such, B12 injections can be beneficial for losing and managing weight, by supporting and improving metabolism.
B12 injections can increase energy levels
Injections of vitamin B12 not only boost energy levels through the improved metabolism of food, these also boost energy by improving oxygen delivery. This is because B12 is an important part of the production of red blood cells, which carry oxygen throughout the body. As a result, by enhancing the oxygen-carrying capacity of blood, B12 injections help to fight fatigue and to increase overall energy levels.
Improving hair, skin and nail health
It’s not just all about the inside with B12 injections as these can also make a notable difference to your appearance too. B12 is essential for cell reproduction and renewal, including cells responsible for the health of hair, skin, and nails. As a result, regular B12 injections can contribute significantly to healthy hair, skin and nails.
Improving sleep on patterns
B12 has also been linked to the regulation of the sleep-wake cycle, so B12 injections can actually help you get a better night sleep, with long term improvements in sleep quality, patterns and sleep health.
For B12 injections administered in a safe, hygienic and clinical environment, by trusted, trained professionals, look no further! Here at The Skin and Wellbeing Clinic, we are the leading aesthetic practitioners in Preston, and we provide a wide range of aesthetic treatments, including B12 injections. Improve your health, get in touch today!